Lunch Break Yoga Monday & Wednesday @ 11:30am ET.....STARTING 9/17!

Exhilarating mix of flowing power Vinyasa Yoga & deep stretch/breath work.  Take a break from the work grind or make the most of your day visiting our historic downtown district.  Designed to strengthen/tone your body & clarify your mind.  Recharge & energize!  Suitable for most levels.  Mats available.  45 minute class every Monday and Wednesday.  Cost is $15.00/session.